Charbroiled Peri Peri Chicken

Charbroiled Chicken Breast with Peri Peri Sauce, Cauliflower Gratin and Brussels Sprouts

Healthy Gourmet, Diabetic-Friendly,  Lower Sodium, Gluten-Free, Paleo, Low Carb / Meets Atkins © maintenance plan guidelines

A premium Colorado Native Foods fire grilled chicken breast is served with a simple, vibrant piri piri sauce made with roasted vegetables, garlic and a touch of lemon.  Accompanied by.  Tunisian Cauliflower Gratin with a Chermoula Sauce. Roasted Brussels Sprouts
Charbroiled Chicken Breast - Our chicken is all-natural, locally sourced and 100% antibiotic, added hormone and steroid free and raised on family farms in cage-free environments.  We believe this humane treatment, and respect for our environment comes through in superior flavor.  Chicken is a great source of lean protein and the amount of saturated fat and cholesterol found in chicken is much lower than in red meat. Making it an excellent addition to a balanced diet. The American Heart Association has advised consuming chicken or fish instead of red meat for a lowered risk of cholesterol and subsequent heart disease development.
Peri Peri Sauce - Oven-roasted Red and Green Bell Peppers, Lemon Juice, Garlic, Parsley, Seasoning – all natural and delicious. Red bell peppers contain several phytochemicals and carotenoids,  particularly beta-carotene, which lavish your body with antioxidant and anti-inflammatory benefits. And the capsaicin in bell peppers reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation.
Tunisian Cauliflower Gratin with a Chermoula Sauce - a delightful blend of parsley, cilantro garlic and lemon juice with a little olive oil. A healthy delicious and flavorful meal. Cauliflower is a superfood that does everything from fighting cancer through cancer stem cell killing sulforaphane compounds to significantly improving blood pressure and kidney function and is also anti-inflammatory and rich in vitamins and minerals.
Roasted Brussels Sprouts – Oven roasted in olive oil, seasoned with sea salt and preserved with lemon.  Simple, delicious and all natural. Brussels sprouts offer cancer prevention glucosinolates: glucoraphanin, glucobrassicin, sinigrin and gluconasturtiian. Brussels sprouts offer these cancer-preventive components in a unique combination.
One order provides approximately 1 serving, 13 oz.
Item Number: 7921

Availability: 0
Charbroiled Peri Peri Chicken
Healthy Gourmet
Lower Sodium
Low Carb / Meets Atkins © maintenance plan guidelines
Dairy Free

Stove Top: (Preferred Method) Bring a pot of water to a boil. Immerse the chicken breast pouch into gently boiling water for about 10 minutes. Add side dish pouches and boil for an additional 3 minutes. Finally, add the sauce pouch and cook all components for an additional 2 minutes. 

Microwave: Pierce a small hole in each pouch for venting. Place the chicken breast pouch on a microwave safe dish and heat on high for 1 minute, add side dish pouches and sauce pouch and heat on high for an additional 1.5 minutes.

In the event your meal is not fully reheated after removal from the pouches, you may continue reheating in a microwave on a microwave safe dish until done - which should be no more than another minute or two. An internal temperature of 168° F must be reached. Appliances vary, adjust accordingly.

Please note: For items without sauces or gravy, cut a hole in corner of pouch and drain excess liquid before plating.

Caution: Pouches and contents will be very hot.

Charbroiled Chicken Breast: Chicken Breast (Brined in Water, Salt, Sugar), Olive Oil, Sea Salt, Black Pepper. 

Peri Peri Sauce: Roasted Red Bell Peppers (Red Bell Peppers, Olive Oil), Water, Green Bell Peppers, Lemon Juice, Garlic, Parsley, Seasoning, Salt).
Cauliflower Gratin: Cauliflower, Chermoula Sauce (Olive Oil, Water, Parsley, Cilantro, Garlic, Lemon Juice, Seasoning, Sea Salt).
Brussels Sprouts: Brussels Sprouts, Lemon Preserves (Water, Lemon, White Sugar), Olive Oil, Sea Salt.

Charbroiled Chicken Breast: None.

Peri Peri Sauce: None.
Cauliflower Gratin: None.
Brussels Sprouts: None.
  • Number Of Servings:1 (14oz / 396g)
  • Calories:440
  • Calories From Fat:165 (38%)
  • Total Fat:19g (28% Daily Value)
  • Saturated Fat:3g (15% Daily Value)
  • Trans Fat:0g (0% Daily Value)
  • Cholesterol:125mg (42% Daily Value)
  • Sodium:525mg (22% Daily Value)
  • Total Carbohydrates:16g (5% Daily Value)
  • Dietary Fiber:6g (21% Daily Value)
  • Sugars:6g
  • Protein:53g (0% Daily Value)
  • Vitamin A:33% Daily Value
  • Vitamin C:67% Daily Value
  • Calcium:16% Daily Value
  • Iron:31% Daily Value

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