Chianti Braised Short Ribs and Vegetables

Chianti Braised Short Rib, Garlic Marble Potatoes and Brussels Sprouts

Healthy Gourmet, Diabetic-Friendly,  Lower Sodium, Low Carb / Meets Atkins © maintenance plan guidelines


A premium Aspen Ridge Natural Beef short rib braised in Chianti – to a fall-off-the-bone tenderness. A dish that looks like you've slaved over it for hours is accompanied by garlic marble potatoes and beautifully charred roasted Brussels sprouts.

Learn more about our All Natural Premium Ingredients

Chianti Braised Short Rib – Slow cooked to a to a fall-off-the-bone tenderness. Moderation and portion control is key when enjoying short ribs.  A great part of a balanced diet short ribs are an excellent source of complete protein and are also a good source of phosphorous and potassium. Phosphorous works alongside calcium to help build strong bones and teeth. It also aids in energy storage and use and assists with kidney function. Potassium is necessary for healthy heart function and smooth muscle use. It is also an electrolyte and helps to conduct electricity in the body.

Roasted Garlic Marble Potatoes – A simple all-natural complement to any dish, simply potatoes, olive oil and garlic. Potatoes contain a variety of phytonutrients that have antioxidant activity. Among these important health-promoting compounds are carotenoids, flavonoids, and caffeic acid, as well as unique tuber storage proteins, such as patatin, which exhibit activity against free radicals. Unfortunately, often the oils used to cook the potatoes have negative health consequences, which is why we only use olive oil. The main type of fat found in olive oil is monounsaturated fatty acids (MUFAs). MUFAs are considered a healthy dietary fat. MUFAs may help lower your risk of heart disease by improving related risk factors. For instance, MUFAs have been found to lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. In addition, some research shows that MUFAs may benefit insulin levels and blood sugar control, which can be helpful if you have or are at risk of type 2 diabetes.

Roasted Brussels Sprouts – Oven roasted in olive oil, seasoned with sea salt and preserved with lemon.  Simple, delicious and all natural. Brussels sprouts offer cancer prevention glucosinolates: glucoraphanin, glucobrassicin, sinigrin and gluconasturtiian. Brussels sprouts offer these cancer-preventive components in a unique combination.

One order provides approximately 1 serving, 13 oz.

 

Item Number: 7893
  $23.99

 
 
Availability: 0
Chianti Braised Short Ribs and Vegetables
Healthy Gourmet
Diabetic-Friendly 
Lower Sodium
Low Carb / Meets Atkins © maintenance plan guidelines

Stove Top: (Preferred Method) Bring a pot of water to a boil. Immerse the short rib pouch into gently boiling water for about 10 minutes. Add the side dish pouches and boil for an additional 5 minutes.

Microwave: Pierce a small hole in each pouch for venting. Place the short rib pouch on a microwave safe dish and heat on high for 1.5 minutes, add side dish pouches and heat on high for an additional 1.5 minutes.

In the event your meal is not fully reheated after removal from the pouches, you may continue reheating in a microwave on a microwave safe dish until done - which should be no more than another minute or two. An internal temperature of 158° F must be reached. Appliances vary, adjust accordingly.

Please note: For items without sauces or gravy, cut a hole in corner of pouch and drain excess liquid before plating.

Caution: Pouches and contents will be very hot.

 

Chianti Braised Short Ribs: Beef (with Beef Stock (Water, Beef, Onion, Carrot, Celery, Olive Oil), Chianti Wine (contains sulfites), Salt, Seasoning), Glaze (Beef Stock (Water, Beef, Onion, Carrot, Celery, Olive Oil), Chianti Wine (contains sulfites), Red Onion, Garlic, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Cilantro, Parsley, Seasoning, Sea Salt).Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Cilantro, Parsley, Seasoning, Sea Salt).

Garlic Marble Potatoes: Marble Potatoes, Garlic Oil (Olive Oil, Garlic), Seasoning, Sea Salt.

Brussels Sprouts: Brussel Sprouts, Lemon Preserves (Water, Lemon, White Sugar), Olive Oil, Sea Salt.

Chianti Braised Short Ribs: Wheat, Sulfites.

Garlic Marble Potatoes: None.

Brussels Sprouts: None.

  • Number Of Servings:1 (13oz / 368g)
  • Calories:520
  • Calories From Fat:165 (32%)
  • Total Fat:19g (29% Daily Value)
  • Saturated Fat:6g (30% Daily Value)
  • Trans Fat:0g (0% Daily Value)
  • Cholesterol:165mg (55% Daily Value)
  • Sodium:560mg (23% Daily Value)
  • Total Carbohydrates:25g (8% Daily Value)
  • Dietary Fiber:5g (21% Daily Value)
  • Sugars:3g
  • Protein:59g (0% Daily Value)
  • Vitamin A:25% Daily Value
  • Vitamin C:119% Daily Value
  • Calcium:10% Daily Value
  • Iron:50% Daily Value

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